You feel stuck

You are not happy

You want more confidence

You have a dream you want to achieve

You work with difficult people

You want to improve your relationships

You have the same problem repeating itself

You find it difficult to make a decision

 

The length of time your coaching relationship lasts depends very much on you.

Your coaching is assessed regularly until it is clear that you have received all the benefits from coaching and you are happy with your results.

People come to life coaching for so different reasons, some short term goals can be achieved in a relatively short time eg 6 to 8 sessions, and others take longer.

Coaching usually takes place once a week however in time you can stretch out your coaching sessions to bi-weekly and monthly as you begin making good progress.

 

In the first couple of sessions,  I get to know you very well. What makes you tick. What motivates and demotivates you. What your fears are, What your values and beliefs are.  I help you to assess your life and identify areas that you want to make changes in, e.g. career, health, relationships. As the sessions continue, you will develop the confidence you need to take steps towards achieving your goals. This takes place in a safe, supportive environment of coaching where you decide on weekly action steps that you on track. Later, we review your progress and identify any challenges that may be blocking your progress. You will be coached and supported through each stage.

Life Coaching takes place Online via Skype/Zoom, by phone, or in-person usually following a free introduction call. Here you can tell me what you would like to receive coaching for and ask any questions about the coaching. process, and decide on a coaching package to suit your needs.

If you are in the ‘grey area of life’ – feeling unfulfilled, disappointed, or even bored with life – we can help you to re-discover your energy and enthusiasm. Starting the coaching process and changing your beliefs to more empowering ones will really help you get a new focus and interest. Very soon you will be back in the driving seat of life where you can start to move in the direction you really want.

To get fast and fantastic results in this area book your One-to-One Life Coaching session now. You could also enroll in our “Coaching for Effortless Success Telecourse” which is a powerful introduction to our Coach4Life methods of coaching and can be done each week from the comfort of your own home.

Relationships are at the heart of life. Our coaches can help you to resolve any problems you may be having with friends, family, work colleagues, or loved ones. Through relationship coaching, we can help you to restore and renew love, intimacy, and trust.

Look out for our telecourse, “Staying in Love” which offers effective and affordable ways to make your relationship one that inspires and uplifts you. We also offer Couples Coaching to deal effectively with relationship issues or to move a good relationship up to the next level. Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

There are many aspects to career coaching, from upping the stakes in your current job, to finding a new career or starting your own business. At Coach4Life we will provide the motivation and confidence you need to make changes and move in the direction you really want. We will coach you to release old fears and limitations and create confidence and self-belief instead. You will create focused career action plans that inspire, excite, and motivate you and we will be there to keep you on target with your goals. Check out our Career Coaching for more information.

At Coach4Life, we have produced excellent results in the area of weight loss because our coaching methods are all about learning to have a great relationship with yourself. You will be coached to love and respect your body, keep promises to yourself, and deal with stress and emotional issues in a proactive, healthy way. If you have had little success in the past achieving a healthy body weight, then give us a try – you can learn to glow with energy and feel happy in your body before you know it! To find out more, see our Weight Loss Coaching. Or check out our special telecourse, Fit & Trim.

If you have decided it is time to find the person you want to spend the rest of your life with, then our Coach4Life program can help you in several ways. You can discover if you are really ready to attract the right person into your life by uncovering patterns that did not help you in the past, for example, sabotaging love. Instead, we can help you to create your own ‘blueprint’ of what you really want in a relationship and support you as you move toward your goal. So, if you are ready to attract a fulfilling relationship into your life, check out our Private Life Coaching or try our course Attracting Your Ideal Partner In Life.