Here we use the principles of Coaching, Stress Management, and Neuro-Linguistic Programming (N.L.P.) to introduce you to techniques that enable you to change old behaviors and produce lasting results in your health and lifestyle.
Weight Loss Coaching
Establish new and enjoyable lifestyle habits
How we help
Become aware of what lies underneath poor food choices
Through weight loss coaching, you will become aware of what lies underneath poor food choices, weight gain, and overeating. You will create realistic goals and be coached to establish new and enjoyable lifestyle habits.
Our focus here is on coaching you to:
Start your journey
Contact me for further information
Simply fill in your name, email address and whether you wish to Become a Life Coach or Get Life Coaching and I will get back to you ASAP to set up an introduction.